Vacuum Torque System (VTS)
Transform Internal Core Mechanics into Explosive Clubhead Speed
The VTS Execution Strategy
Hollow for Speed, Brace for Impact
Mastering this transition stabilizes your spine while narrowing your rotational axis for maximum velocity.
Step 1: Setup Hollow (Axial Locking)
Kill the S-Curve; Lock the Axle
- Action: Exhale and pull your navel sharply toward your spine (Centripetal Hollow) to activate the Transversus Abdominis.
- Goal: Tuck the tailbone, flatten the lower back, and maintain a rigid neutral spine.
[ VIDEO COMMAND 1: THE SETUP HOLLOW — 4K INSTRUCTIONAL ]
Step 2: Backswing Coil (Centripetal Speed)
Maintain Hollow for Maximum Coil
- Action: Keep the core pulled IN as you rotate your shoulders away from the target.
- Goal: Reduce rotational radius like a figure skater to build faster torque without losing posture.
[ VIDEO COMMAND 2: THE BACKSWING COIL — 4K INSTRUCTIONAL ]
Step 3: Transition & Impact Pop (The Strike)
Hollow → Brace Transition
- Action: Expand the abdominal wall outward (McGill Brace) as you enter the impact zone.
- Goal: Form a solid rod of force; strike the ball with the entire body weight.
[ VIDEO COMMAND 3: THE IMPACT POP — 4K INSTRUCTIONAL ]
Step 4: Follow-Thru (Global Safety Brake)
Brace Until Complete Stop
- Action: Maintain outward Brace until the club comes to rest.
- Goal: 360° stiffness prevents spinal shear under centrifugal force.
Quick Reference: VTS Summary
| Setup | IN — Kill S-Curve; Neutral Spine |
| Backswing | IN — Narrow Axis; Speed Coil |
| Impact | OUT — Solid Impact Wall; Max Force |
| Follow | OUT — Spinal Protection; Braking |